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About Us
Fitness Programmes
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Home
About Us
Fitness Programmes
Healthy Eating Meal Plans
Expert Articles
Contact Us
Menu
Home
About Us
Fitness Programmes
Healthy Eating Meal Plans
Expert Articles
Contact Us
Yoga
Our goal is to make health and fitness attainable, affordable and approachable.
Stretching / mobility with a broomstick – StickFlow
1,137 students
34min
5500 Credits
Strong and fit through Yoga in just 7 days
3,340 students
1hr 48min
1500 Credits
The Yoga Of Awareness Kundalini Yoga
2,339 students
1hr 27min
8450 Credits
Yin Yoga – painful periods, cramps, endometriosis pain
2,627 students
1hr 33min
1500 Credits
Yin Yoga Class for Back-pain
2,530 students
1hr 13min
1250 Credits
Yin Yoga Level 1 Teacher Training
3,472 students
1hr 51min
1700 Credits
Yoga for Allergic Rhinitis Hayfever
4,083 students
5hr 34min
1800 Credits
Yoga For Seniors Core Strength Balance
6,760 students
1.5 hours
2500 Credits
YOGA FOR SLEEP
974 students
1hr 58min
1600 Credits
Yoga for Weight Loss, Gain & Balancing
742 students
47min
1310 Credits
Yoga Philosophy on Self-Love
744 students
1hr 49min
2000 Credits
Yoga stretches for the workplace
2,552 students
45min
1500 Credits
Your Body’s Wisdom: Introduction to Trauma-Informed Somatics
1,919 students
51min
4500 Credits
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