Work Those Abs

Work Those Abs

Learn the exercises and routines to create strong abs, core and back. Also learn how to work up to your fist push-up!

Price: 2700 Credits

234 students

1hr 18min on-demand video

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What you'll learn

  • Have a great ab and core workout routine
  • Get great abs, and have people compliment you about it

Requirements

  • Knowledge of the English language since all lectures are in English
  • Be able to perform basic physical movements that are shown in the course

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