Mindful Eating – Healthy Eating Habits for Life!

Mindful Eating – Healthy Eating Habits for Life!

Simple principles to Sustainable Weight Loss, Weight Management and Natural, Healthful Eating Habits for Life!

Price: 1960 Credits

2,925 students

1hr 5min on-demand video

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What you'll learn

  • Understand your eating habits and establish new, healthful, natural habits for life.
  • Understand why you eat what you eat.

Requirements

  • No previous knowledge is needed, just an openess to learn and cultivate self discovery.
  • You will need a tablet, computer or smart phone to access the course and access to a printer if you wish to print the course materials.

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