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Mind Masters – Calming Your Mind and Emotions
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Meditation
/ Mind Masters – Calming Your Mind and Emotions
Mind Masters – Calming Your Mind and Emotions
A beginner’s guide to mastering your mind and emotions
Price: 1200 Credits
8,598 students
37min on-demand video
Buy Credit
What you'll learn
Students will learn a quick 15 minute exercise that will quiet the mind and calm their emotions
Requirements
Having a quiet space to your self is the only thing required to be successful in this course
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