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Meditation Practices for The Quantum Mind
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Meditation Practices for The Quantum Mind
Learn the Neuroscience of Mindfulness, and Meditation techniques for Focus, Emotional Intelligence and Self-Discipline
Price: 1100 Credits
5,344 students
1hr 18min on-demand video
Buy Credit
What you'll learn
Students will be able to describe how different networks in the brain are responsible for different mental behaviors
Students will be able to carry out four distinct types of meditation each addressing a different function of the mind
Requirements
No prior knowledge is required.
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