MasterClass de Kundalini Yoga

MasterClass de Kundalini Yoga

Learn the fundamentals of Kundalini Yoga and Meditation.

Price: 7600 Credits

347 students

1hr 35min on-demand video

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What you'll learn

  • Learn how the 5 aspects of Kundalini Yoga are and how they work
  • Learn the basic practices that are the backbone of most Kundalini Yoga classes and meditations

Requirements

  • No prior yoga or meditation experience needed, just an open mind.
  • You will need a comfortable place to sit, ideally on the floor where you can stretch your legs, but sitting in a chair or couch is okay, too.

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