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MasterClass de Kundalini Yoga
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MasterClass de Kundalini Yoga
Learn the fundamentals of Kundalini Yoga and Meditation.
Price: 7600 Credits
347 students
1hr 35min on-demand video
Buy Credit
What you'll learn
Learn how the 5 aspects of Kundalini Yoga are and how they work
Learn the basic practices that are the backbone of most Kundalini Yoga classes and meditations
Requirements
No prior yoga or meditation experience needed, just an open mind.
You will need a comfortable place to sit, ideally on the floor where you can stretch your legs, but sitting in a chair or couch is okay, too.
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