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Improve your health – improve your life
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/ Improve your health – improve your life
Improve your health – improve your life
Improve your overall health, feel more energised, productive and perform better in life with a healthy lifestyle.
Price: 20000 Credits
928 students
57min on-demand video
Buy Credit
What you'll learn
Stress and depression prevention
How to develop good sleeping habits
Requirements
printer for practice pages
There are no requirements or prerequisites for this mental health workout course as everything is taught in full
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