Get moving! At home, strength workout routine

Get moving! At home, strength workout routine

Fun workout routine you can do at home or away (+ 2 mobility workout + 1 stretching routine)

Price: 8000 Credits

1,112 students

1hr 21min on-demand video

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What you'll learn

  • Home workout for strength and mobility
  • Be better shape

Requirements

  • Nothing needed: the workout has a warmup and a cooldown routine too
  • Passion for fitness

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