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Fitness Programmes
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About Us
Fitness Programmes
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Expert Articles
Contact Us
FAST 5 Workouts for Beginners Course
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Fitness Programs
/ FAST 5 Workouts for Beginners Course
FAST 5 Workouts for Beginners Course
Fitness Workouts
Price: 9900 Credits
2,142 students
42min on-demand video
Buy Credit
What you'll learn
How to improve their daily physical activity while at home.
Students will learn how to demonstrate a variety of movements to increase their heart rate, muscular strength, flexibility, & cardiovascular endurance.
Requirements
No Experience is necessary
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