51 Fitness, Nutrition, Skinny-Fat &Health Myths and Mistakes

51 Fitness, Nutrition, Skinny-Fat &Health Myths and Mistakes

Avoid these Fatal fitness,nutrition,skinny fat& health myths & mistakes that can help you save unnecessary time & effort

Price: 16000 Credits

15,961 students

2hr 4min on-demand video

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What you'll learn

  • Save unnecessary time in excess workouts like chronic cardio!
  • Save unnecessary effort in eating 5-7 smaller meals in a day

Requirements

  • None

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