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Mindful Eating – Healthy Eating Habits for Life!
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/ Mindful Eating – Healthy Eating Habits for Life!
Mindful Eating – Healthy Eating Habits for Life!
Simple principles to Sustainable Weight Loss, Weight Management and Natural, Healthful Eating Habits for Life!
Price: 1960 Credits
2,925 students
1hr 5min on-demand video
Buy Credit
What you'll learn
Understand your eating habits and establish new, healthful, natural habits for life.
Understand why you eat what you eat.
Requirements
No previous knowledge is needed, just an openess to learn and cultivate self discovery.
You will need a tablet, computer or smart phone to access the course and access to a printer if you wish to print the course materials.
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