HIIT Home Training for Weight Loss – All you need to know

HIIT Home Training for Weight Loss – All you need to know

Gain Strength, Lose Weight, Get Fit, Feel Great!

Price: 9000 Credits

1,496 students

57min on-demand video

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What you'll learn

  • HIIT (High Intensity Interval Training)
  • Bodyweight Exercise Techniquesvvvvvv

Requirements

  • A 2m x 2m space to exercise
  • Stopwatch/watch/clock

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